Free Weekly Go Faster Recipe
   

Grapefruit, Ginger and Apple Reboot Smoothie

I kinda prefer eating my fruit and veg as they come, rather than blended in a smoothie,  but I was recently blown away by this utterly delicious concoction at a smoothie bar in London (JOE THE JUICE). I needed a boost to gear me up for the long drive back to Bristol after a stressful meeting and it worked!

Refreshing, energising and jam-packed with vitamin C, as well as providing fantastic anti-inflammatory properties, it’s perfect post workout or just to enjoy as a refreshing drink. I’ve recreated the recipe for you here …

Ingredients

For 2 glasses:
  • 2 large handfuls ice cubes or crushed ice
  • juice of 2 red grapefruits
  • 1 cm knob of ginger, peeled and grated
  • 1 apple, cored and chopped into cubes (no need to peel)
 

Nutrition

Method

  1. Put all the ingredients into a blender and whizz until smooth.
  2. Pour into two long glasses and drink immediately.

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