Free Weekly Go Faster Recipe

New Exciting Relationship with Run Mummy Run

We are incredibly excited to announce our new link up with the lovely ladies at Run Mummy Run, the leading online running community for female runners. We’ll be supporting the community with a monthly facebook live cooking event, you’ll find our nutrition tips and #GoFaster recipes on the RMR website, plus a special members discount […]

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J-Shaped curve, immune system, exercise, Sophie Heath, infection

Kate’s Top 10 Hydration Tips

Top 10 Hydration Tips for Runners When my best running buddy, Mark, collapsed at the finish line of the London Marathon a few years ago it struck home to me that I needed to understand more about hydration during endurance sessions. Whatever your sport, many of us are pushing our boundaries to the limit to […]

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The Power of Dates, health benefits of dates, A natural source of sugar. Dates, Go Bites,

The Power of Dates

Brown and wrinkly, are dates really good to eat? They are indeed! Stories about the health benefits of dates date back (excuse the pun) to biblical times. Dates are in fact one of the oldest cultivated fruits in the world (there are over 2000 varieties!) and have been consumed for thousands of years across the Middle East. Picked […]

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Kate Percy’s GO BITES® in TESCO

We are excited to announce that you can now find Kate Percy’s GO BITES in the Health & Wellbeing aisle at the following TESCO STORES:   ABERDEEN EXTRA ADDLESTONE EXTRA ASHBY DE LA ZOUCH EXTRA BALDOCK EXTRA BOREHAMWOOD EXTRA BRADFORD EXTRA BOURNEMOUTH EXTRA BRADFORD PEEL CENTRE BATLEY EXTRA BROADSTAIRS EXTRA CARDIFF EXTRA CHESTERFIELD EXTRA CHORLEY […]

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Go Bites Variety Box COMPETITION!

COMPETITION! 5 x Variety Boxes of Go Bites up for grabs! Gotta be in it to WIN WIN WIN it! WIN a variety box of 12 packs of our delicious GO BITES – 5 boxes up for grabs! Just like our instagram post and follow us on Instagram (@gofasterfood). Nothing artificial, just 100% natural, tasty energy to […]

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