Team Kate and the Commando Challenge

Go Bites® Running Top 10 tips

This October the Go Faster team #GOFUELWITHBALLS got well and truly dipped, taking on the Royal Marine’s Commando Challenge in aid of the Royal Marine’s Charity and Devon Air Ambulance. We’ve been supporting the Royal Marines Charity for some time now as healthy eating partner, and needless to say, as part of this, each runner […]

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Kate’s Cold Weather Training Tips

Breakfast Christmas Top 10 tips

Are you a cold weather masochist?! With the clocks going back, the evenings closing in, our minds turn to winter warmers, hot soups and evenings by the fire. There’s no denying it, the winter climate can dampen our motivation to get outside and train. Generally it’s not the cold that stops us from throwing off […]

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Birchermuesli; Overnight Oats

Fuel The Perfect Race!

Cycling Nutrition Running Top 10 tips

Wouldn’t it be perfect if your energy levels were at their very peak on Race Day? Well, they can be!  You’ve trained hard for this race, now it’s time to put the icing on the cake. Taper your training and tweak your diet right, you can ‘super-charge’ your muscles to have the race of your […]

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kerry sutton mud

Mind over Ultra-marathon

Athletics Endurance News Running

So, in our last interview with ultra-marathon runner, mother of four, Kerry Sutton talked about how she got into ultra-running and we were due to follow this with her insights from the Everest trail race and how she created a business out of her fitness.  However, just lately she has had to deal with physical […]

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go bites with mocean

Go Bites® with Mocean in the Mountains

Cycling Go Bites® Top 10 tips

More or less every day we get the most incredibly uplifting photos and messages from people using our Go Bites®. Please keep them coming! We absolutely love them. So this week, the awesome mountain biker Tom Shopland sent us this beautifully written Go Bites® review. Thanks Tom. But next time, take us with you! In […]

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